Everything You Need to
Level Up
From personalized nutrition plans to elite 1-on-1 coaching — browse Wendy's full suite of programs and tools designed to build discipline, clarity, and unstoppable momentum.
Elite Macro Plan
Precision nutrition, built for your goals.
A fully personalized macro-based nutrition plan designed to fuel performance, build discipline around food, and support the lifestyle changes you're working toward with your coaching. Updated monthly based on your progress.
Stop tracking in your Notes app.
- Custom macro targets based on your body & goals
- Monthly plan updates as you progress
- Meal timing & food swap guidance
- Access to the Elite Nutrition Portal
- Cancel anytime
Starter Package
Build the foundation. Find your direction.
Designed for young adults (ages 19–30) who are just getting started and need structure, accountability, and a clear path forward. Perfect if you're fresh out of high school and ready to take control of your life.
- Weekly 1-on-1 coaching call (1 hour)
- Daily text support from Wendy
- Access to the 30-Day Discipline Challenge
- Goal-setting & accountability framework
- Mindset development exercises
Transformation Package
12 weeks to a completely different version of you.
A deep-dive coaching experience for those ready to commit to real, lasting change. You'll build unshakeable discipline, gain clarity on your direction, and develop the habits that high performers live by — in business and in life.
- Weekly 1-on-1 coaching call (1 hour)
- Daily text support from Wendy
- Access to the 30-Day Discipline Challenge
- 24/7 access to Wendy & his team
- Monthly milestone reviews & progress tracking
- Personalized habit & mindset roadmap
Elite Package
6 months of total life transformation.
The highest level of access to Wendy. This is for the serious individual who wants to completely rewire their mindset, dominate their discipline, and build a life they're proud of — with elite-level support every step of the way.
- Weekly 1-on-1 coaching call (1 hour)
- Daily text support from Wendy
- 24/7 priority access to Wendy & his team
- Access to the 30-Day Discipline Challenge
- Monthly deep-dive progress reviews
- Elite Resource Library (frameworks, worksheets, tools)
- VIP mastermind group access
- Emergency support calls (up to 2/month)
Questions about which program is right for you? Compare all coaching packages →